Last Sunday (17th April) my friends Jayne, Kathleen and I ran in the
Run 4 the Kids fun run. I'd never run over 10km, so I wasn't sure how I'd go...
The day was a beautiful 20 degrees, we'd stayed in Melbourne the night before in an apartment, bought new clothes at Lulelemon, carbo loaded by eating pasta and had an ok nights sleep (thanks to everyone who went out for drinks in Melbourne and made TOO much noise).
Anyway... We walked down to the start line, lined up for 20minutes for the toilet and dropped off our bag and waited for the starting gun to go off!
The course went through parts of Melbourne CBD, through the Domain tunnel, along the West Gate Freeway, over the Bolte Bridge and through the Docklands...
It was a little tough, the worst part I thought was coming out of the Domain tunnel (uphill) - it was hot and stuffy and yuk! :( Kathleen ran ahead of Jayne and I, while we ran together. It started off pretty well, and as usual my calves were tight at the start, and then I loosened up around the 4km mark. :) Running over the Bolte was pretty great, the view was amazing. I went ahead of Jayne around the 9 - 10km mark, with my ipod going I felt strong. It wasn't until around the 12 - 13km mark that I was starting to fatigue.
My gosh was I hap-hap-happy to cross that finish line, and Jayne was only a few seconds behind me!
That's me at the front of the picture to the left of the woman in the pink (without stopping or walking) in 1 hour 25mins 49 seconds. My average pace was 5.58 minutes per km! :) I was so happy with that!
I placed 8,960 / 18,050 in all finishers.
I placed 2,649 / 8,718 female finishers.
As for the 10km split, the time was 01:00:28, pace 06.02, speed 9.92.
And the rest (4.38km), final time was 01:25:49, pace 05.47, speed 10.37.
Not only was I happy to finish, but to complete it with some amazing friends!
My next fun run is in two weeks - the Nail Can Hill Run (11km) in Albury! So I'm training for this week, and tapering the week after. :)