What do you eat when you're snacking at work, at home or at university?
Generally if my day is super busy, I tend not to snack at my desk. But if I'm doing lots of writing, planning or research and I'm not moving around much I tend to get the munchies.
In the morning my bowl of muesli or oats tends to keep me full until around 10.30am/11ish. I'll try and drink a peppermint or green tea to tide my hunger over until lunchtime which is around 12.30/1pm.
For snacks before lunch I'll either have a few crackers with hummus, celery & carrot sticks or low fat/low sugar yoghurt.
Around 3pm to sugar fairy strikes, sometimes I'll chop up an apple (pink lady) and eat it with almond or almond/brazil/cashew butter. Lately I've also been reaching for the above 'Chocolate Chip Cookie Dough Babies' from Chocolate Covered Katie. They're perfect for a bit of natural sugar in the afternoon!
Oh and of course I indulge a little every now and then, maybe some lollie/chocolate bag from the work fundraising box!!
Q So what do you snack on? An healthy treats you think are awesome?